I am an accredited Psychotherapist with over ten years of experience across public and private mental health settings. Trained at leading institutions, my work is grounded in clinical research and the latest developments in psychosomatic approaches. While my practice is rooted in evidence-based methods, I integrate contemporary approaches which allows us to address not only your thoughts but also the physiological impact of stress and trauma on the body."

I specialize in supporting clients through:

• Psychosomatic Health & Somatic Regulation: Addressing the link between mind and body, health anxiety, and medically unexplained symptoms.

• Anxiety & Emotional Flexibility: Developing tools to navigate life’s complexities with awareness and compassion.

• Managing Stress-related conditions & Burnout: Moving from chronic exhaustion to a regulated, resilient state.

• Chronic Illness & Physical Recovery: Specialist psychological support for navigating long-term physical health conditions (LTCs).

• Psychological Maintenance & Prevention (Developing sustainable strategies for long-term stability)

Based in London, I offer psychotherapy in English and German. Alongside my private practice within a therapeutic collective in Shoreditch, I contribute to interdisciplinary health services, working within teams that integrate psychological recovery with physical health, nutrition, and movement.

Psychotherapie auf Deutsch

Als deutschsprachige Therapeutin in London biete ich kognitive Verhaltenstherapie für Menschen an, die ihre persönlichen Themen in ihrer Muttersprache bearbeiten möchten. Mein Fokus liegt auf einer modernen, gesundheitsorientierten Psychotherapie, die gezielt auf die Wechselwirkung zwischen Geist und Körper ausgerichtet ist, um Ihre psychosomatische Resilienz nachhaltig zu stärken.

Ob vor Ort in Shoreditch oder online – ich unterstütze Sie dabei, Ihre psychische Widerstandsfähigkeit zu festigen und eine gesunde Balance zu finden, die zu Ihrem individuellen Lebensentwurf passt.